This feature documentary uses animation, archival stills and live-action footage to detail the history of women's participation in the largely male-dominated world of baseball and softball. Zany and affectionate, it features 7-year-olds learning the rules and skills of the game and 50-year-olds hitting home runs, from the early days of the Bloomer Girls to the heyday of the Colorado Silver Bullets.

Connecting different generations of players, Warren Cromartie, Andre Dawson, Cliff Floyd and Rondell White join together at a local restaurant to reminisce about life as Montreal Expos and the special bond created with its fan base.