Ten elite athletes representing different sports have gathered to compete in the ultimate sports competition. Excitement mixed with nerves overcomes the athletes as they leave behind family and friends for ten weeks and meet each other for the first time. Michael must train his fellow athletes for the first competition, diving, in only three days.

Sydney must train her fellow athletes for the vault competition in only three days; Fenella gets some shocking news from her doctor.

Fenella must train her fellow athletes for the Equestrian competition in only three days; Brodie reverts to goofing off; Faith finally finds her groove and her confidence.

Haven is this week's sports leader; Daniel feels confident having golfed with his dad back home; Michael deals with an injury.

It's the mid-way point in competition and Cayde must train his fellow athletes to skateboard for the competition in only three days. An unexpected surprise awaits the athletes at the podium.

Jasmine trains her fellow athletes for the swimming competition; Haven swam competitively prior to golf; Michael is feeling the pressure to medal; A major mistake during the competition proves costly for one of the athletes.

Marshall teaches his fellow athletes his sport but the extreme training takes its toll; Brodie's attitude toward the new sport makes the podium harder for him to reach; Faith's enthusiasm for BMX racing results in a scary moment.

Daniel has to prepare the group for the competition in only three days; Brodie needs to excel this week if he wants a shot at the title of All-Round Champion; Cayde thinks his skateboarding skills will transfer easily to the new sport; Weather conditions play a factor in training and the competition.

Faith trains her fellow athletes to compete in the kart racing competition; Haven struggles to get her pedal to the medal; Jasmine encounters a fiery situation; Sydney barely escapes disaster; Engines and emotions run high in this competition filled with twists, turns, and trouble for the athletes.

It's the last week, and Brodie must prepare his fellow athletes for the kayaking competition in only three days; Daniel is hoping a podium appearance will secure him the title of All-Round Champion; Jasmine is desperate for one more medal; The athletes are shocked to learn that the competition isn't over.

After a shocking announcement at the end of last week's competition, the athletes must compete in five more events; Without training or a coach they must take on hurdles, javelin, long jump, an 800m race, and an old-fashioned tug of war; the All-Round Champion is crowned.