Anita Rani and Helen Skelton are on the coast of Morecambe Bay in the far north western corner of Lancashire. Anita takes a cycle ride along the coast near Silverdale.

John Craven
Self - Host

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Matt Baker
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Adam Henson
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Tom Heap
Self - Host

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Ellie Harrison
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Helen Skelton
Self - Host

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Ben Fogle
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Anita Rani
Self - Host

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Sean Fletcher
Self - Host

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