In this episode, Zeinab Badawi provides an overview of how Africans lived before the arrival of Europeans. We see traditional religion in practice in Kenya, we meet a traditional medicine practitioner in Congo, and in Uganda, we witness traditional justice in action as community elders adjudicate in a matrimonial dispute. We hear from one local king who reminisces about how compassionate and ordered life was under the old ways and a local chief and his family in Zambia provide insights of traditional village life before the disruptive influence of Europeans. The title describes a people who were becoming ‘no longer at ease’ in the run up to one of the ugliest chapters in human history: the trans Atlantic slave trade. The late acclaimed Nigerian author Chinua Achebe wrote a book with the same title.