arrow_back
menu
Fit In 6 Minutes A Week
Series 16
• Episode 11
Log in
login
face
Artists
sticky_note_2
Notes
bookmark_border
Bookmarks
settings
Settings
help_outline
Support
login
Broadcast date
29-09-2015
Anja Taylor investigates the science behind low volume, high intensity fitness training, and takes on the challenge of going from couch slouch to fighting fit, with just six minutes of exercise a week!
chevron_left
Episode 10
Episode 12
chevron_right