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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
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Documentary
1994
NR
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Original title:
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Release:
January 01, 1994
Original language:
English
Production country:
United States
Producer company:
Weider Health and Fitness
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Joe Weider
Himself / Presenter
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